Table 3 Top 20 foods sorted by decreasing content in vitamins, amino acids, oligosaccharides, monosaccharides, bioactive substances, and N-compounds and increasing content of NSN. For each food, the mean concentration of each metabolite group (mg/100 g) and their prebiotic food score are shown. The “Baby Food” category is considered as a “control” and appears in an italic font
Food | Vitamins | Amino acids | Oligosaccharides | Bioactive substances | N-compounds | Mono-saccharide | NSNs |
|---|---|---|---|---|---|---|---|
Honey | 0.38 | 7.92 | 426.39 | 1361.06 | 0.00 | 9352.92 | 0.00 |
Red bell pepper | 543.45 | 1087.16 | 3.06 | 469.98 | 0.60 | 388.13 | 0.02 |
Eggs | 118.84 | 845.94 | 115.04 | 309.86 | 0.00 | 23.27 | 0.00 |
Cheese | 40.45 | 785.12 | 176.39 | 287.93 | 0.00 | 14.81 | 0.00 |
Turkey | 104.03 | 745.09 | 16.83 | 261.86 | 0.00 | 29.38 | 0.00 |
Sweet potato | 591.60 | 53.05 | 858.19 | 203.09 | 0.00 | 161.88 | 0.00 |
Baby food | 59.27 | 161.20 | 1867.93 | 345.37 | 0.00 | 619.90 | 0.00 |
Cattle (beef, veal) | 39.81 | 782.68 | 1.18 | 259.46 | 0.00 | 1.99 | 0.00 |
Chicken (cock, hen, rooster) | 68.66 | 678.95 | 12.66 | 234.91 | 0.00 | 16.56 | 0.00 |
Spelt | 0.41 | 449.78 | 956.67 | 268.16 | 0.00 | 135.00 | 0.00 |
Domestic pig (piglet, pork) | 25.83 | 680.78 | 24.34 | 242.96 | 0.00 | 61.64 | 0.00 |
Feijoa | 0.34 | 19.17 | 2056.67 | 322.34 | 0.00 | 658.75 | 0.00 |
Oriental wheat | 4.83 | 326.31 | 1191.67 | 254.74 | 0.00 | 130.00 | 0.00 |
Papaya | 24.04 | 17.22 | 1598.75 | 356.70 | 0.00 | 1197.50 | 0.00 |
Peanut | 34.67 | 700.12 | 477.08 | 318.34 | 0.00 | 143.65 | 0.01 |
Sweet basil | 181.21 | 416.94 | 1.67 | 215.28 | 0.00 | 125.00 | 0.00 |
Common walnut | 57.81 | 435.32 | 405.00 | 202.80 | 0.00 | 21.25 | 0.00 |
Italian sweet red pepper | 542.47 | 58.88 | 4.58 | 158.18 | 0.00 | 519.38 | 0.00 |
Pacific sardine | 22.97 | 545.28 | 5.00 | 196.02 | 0.00 | 50.00 | 0.00 |
Mamey sapote | 8.45 | 52.78 | 745.00 | 379.17 | 0.00 | 1958.75 | 0.00 |